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Available Now on Amazon!

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Recipes With a Purpose

Lacy Fields and Charisma McLaughlin wrote Hair Food for men and women experiencing hair loss and those who desire healthier and stronger hair. Most men and women who suffer from hair loss never consider what they're eating. The foods we consume substantially affect our overall health, including our hair, hair follicles, and scalp. Our hair maintains itself from the inside out, and we need an intake of healthy, balanced, and nutritional meals to aid in our hair's health, growth, and strength. Healthy hair starts with a healthy scalp, and a healthy scalp begins with a healthy diet.

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As a hair loss specialist, and a luxury caterer and chef, Lacy and Charisma believe these small diet changes will lead to substantial lifestyle changes. For some, this means breaking generational cycles of unhealthy eating and creating new legacies of wellness and success!

 

 

With the right love, knowledge, and guidance -our hair can be healthier from the inside out!

About
Get Your Copy of Hair Food Today!
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A STORY OF FRIENDSHIP SPRINKLED WITH SOME GREAT RECIPES

I’ve been eating healthier and drinking more water. I really notice the difference in my hair and nails. This book gives me more recipe choices that are easy to navigate.

M. STALLINGS

Amazon Purchaser

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The Hair Food Book © 2022 by Lacy Fields and Charisma McLaughlin. Proudly created by JPenn Creative.

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